— Jenna Burkman

Um, so, uh, I guess it, uh, you know, you mentioned oil. Um, what comes to mind perhaps as being okay then is a whole f uh, food fat like avocado. Uh, avocado is, um, sometimes used to massage kale. That works very, very well. Of course, you want a nice ripe avocado. Uh, you're gonna, you're gonna jump in there and it's going to come squeezing through your fingers, and it's gonna be, uh, um, you know, a very fun experience in a different sort of way. Uh, but that's what comes to mind for me. Okay? And if you didn't wanna do that, uh, you can always just sort of gently rub the kale, you know, if you add a little bit of salt in there, that'll help agitate. Um, the, uh, the cut kale, uh, or the torn kale, just depends, you know, on how you wanna prep that. Um, but, uh, those are a couple of methods that come to mind. Uh, mashed avocado or a dry sort of gentle massage through the hands.